Welcome to High Road Gym, Home of High Road Personal Training For today's updated drop in times, for a complete schedule or more info feel free to call us. 303 274 2186 Mention You Saw Us on the Meetup Get 1 Free Core/Stretch with Emi 5:30 pm Thursday
There are no upcoming Meetups.
This group is for people that are interested in furthering their fitness knowledge or improving their workouts through my meetings. All too often people are unsure if what they are doing in the gym (or outside of it) is accurate. My meetings are organized to fill in the gaps, educate and help people get the most out of their workouts and improve their level of fitness. People that should join: if you are overweight, have injuries, training for an event, or need more out of your current workout …
This group is designed for those who want to get in great shape, gain strength, flexibility and cardio, and have fun while you're doing all this. We are located at 5929 East 38th Ave, Bulding B, Denver (38th and Jasmine). Come join the group, THE FIRST CLASS IS FREE! I can be contacted at 720-838-4401. Terri *CLASS SCHEDULE: Classes are a unique combination of Strength, Resistance, Core, Cardio and Flexibility training guaranteed to challenge you. Monday – Wednesday – Friday …
… **We focus on total body conditioning to strengthen your core. We use tools such as the TRX suspension trainer, sandbags, kettle bells, boxes, dumbbells, ropes, tractor tires, punching bags, and of course body weight**
Helping skiers and riders decrease risk of injury and take their performance to the next level through sport specific exercises. Spend less time on the ground, and more time in the powder by increasing your core strength, balance, flexibility, and reaction time. You can RSVP below for our ski & snowboard training sessions. We look forward to meeting you!
Denver Belly Dance Fun & Fitness! because exercise ain't done unless it's fun It is true that this is a belly dance meetup. But, it is also true that it is for fun ways to get and stay fit! So, keeping to the original core - I put this video together so that you can see the belly dance that will be taught, in the gym I will teach it to you. What do you get in my class? We combine music, the mystique and glamor of belly dance steps with laughter and sisterhood to create an afternoon escape you …
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