Happy Hour Fitness is about working out with a new perspective! We want fitness to be fun, adventurous, and always in a positive environment! Enjoy some great California sun, family and friends! Get your cardio and core workouts every Saturday at Culver City park at 8AM with my fitness group. Start your weekend off right! Starting with stretching, warm-up/workout and then we hit the trail for a run. When you reach your turn around point just head back down the trail and you can wait for the rest …

Welcome to our MDR HOT HULA Ohana!  "Ohana" means "family," and "family" means "no one gets left behind!" HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy-to-perform dance movements set to the so …

We're a community of healthy active people who love to exercise outdoors with friendly people. We have a mixture of yoga and motivational speaking while working out your core muscle groups that can be done by all levels. It's SO much more fun than going to the gym and doing weights. The point is to have fun and be healthy. So come out and join us for Amazing motivational workout every Wednesday at 10-11am Westwood Park on the Hockey court.

I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!

Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …

This group is for any woman that would like to get in the best shape of her life. Get strong, get lean, keep up with your kid(s) or just feel more energized getting through your day. We are an outdoor group that takes full advantage of the beautiful Southern California weather. We'll work your core strength, cardiovascular endurance and every major muscle group in a fun and non- judgemental environment, no bootcamp style yelling here! Join Lynn Case Fitness and her group of strong and savvy wome …

For athletic and non athletic people to play sports on the sand and have fun while imporving stamina and skills. We live in a great city and it's our duty to enjoy the beach and play soccer, football, volleyball, frizbee, and all other beach friendly sports. For a great cardiovascular workout, there is nothing like running your feet through the sand. It builds your core, imporves balance, and you get a nice tan after you're done.

We're a community of health coaches who love to play dodgeball so we created a game and are inviting you all to join us. It's SO much more fun than going to the gym and doing weights! It's a co-ed game. We play hard, but not aggressive. The point is to have fun and be healthy. After each game, the losing team has to pay a consequence of push-ups, crunches, burpees, etc. At the end, we all have a fun time while working out the core muscle groups. After the game and workout, we like to go back to …

This group is for people of all ages and stages whether you are 26 or 66, fit or not currently fit and for those who want to stay young based on the premise that strength training (even with light weights) helps men and women stay young, strong, vital and feeling great. The work-out uses light weights based on your ability, but trust me, with continued regularity at this meetup you will definitely increase your strength and the weight you lift over time. This meetup is not a body-building regi …

Science of the Body Meets Science of the Mind Feel More Connected, more alive, more authentic, more empowered towards achieving your goals. Easy transformative exercises bring a new sense of body awareness, vitality and well-being--in a supported, interactive way! Meet people, have a fun body centered experience that will help you feel grounded, supported and balanced at the same time!

Do you want to feel more connected to your power? More Alive, More Authentic and more Empowered toward achieving your goals? Our easy transformative exercises bring a new sense of body awareness, vitality and well-being in a supportive and interactive way. You will have fun and grow with others achieving a sense of balance, grounding and connection. Find your edge and embody change!

By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a f …

SKINNY BABE BOOTCAMP!REVIEWS ARE IN:Overall your boot camp is AMAZING!! Thank you so much for your greatpositive energy, encouraging smile and words during the session andtraining us all to becoming stronger inside and out!--Marlina BalandraSKINNY BABE Bootcamp is by far the best workout around! Kristen is anAMAZING instructor. Exercising outdoors with a great group of womenis extremely motivating and a refreshing alternative to boring gym workouts.--Jesica MartinoI liked alternating cardio with …

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …

Our Vision: To help transform health care through the integration of all aspects of well-being: physical, mental, emotional, spiritual, environmental and social. We are a local networking group of holistic and integrative medicine by licensed/certified healthcare providers. We embrace integrative, complementary and alternative medicine techniques; we hold onto what is helpful in allopathic medicine, and we understand that healing includes your body, your mind, your emotions, and your spirit. Th …

Blessed Be! We have 2 group for all Wiccans, Pagans, Druids, and other people who have positive magickal paths ( or simply positive paths & haven't explored this kind of community yet). The 1st group below you can participate in thru meetups on this site; the other deeper group you must come to the meetups on this site & meet the organizer & participants in person --to be invited to attend:  Scroll down for info on our deeper group. There seems to be a lack of meetups on the West side of town, …