This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …
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For Kundalini Yoga lovers in Atwater Village and Silver Lake! Join me for a reviving Kundalini yoga set Sunday mornings at 10am. And then head over to the Atwater Village Farmer's Market that happens every Sunday on Glendale Blvd. Building unshakable presence and undeniable magnetism is the focus of this Meetup. At times aerobic, at times meditative, Kundalini Core Yoga is a conversation with deep muscle groups using breath patterns and mantra vibrations along with popular stretch and strength …
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… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.
Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …
Every Sunday at Systems 8 fightclub In Hawthorn I open the gym for free to anyone who wants a place to hone there skills or try something new. The main focuses are control (ground, standing, & cage) and getting a good core work-out. Every week different people show up with different skills it’s chance to lean and try your skills against something new. No meat heads there is nothing to prove just come if you love the mat or want to just see what MMA is about.
Meet at the Original Muscle Beach just south of the Santa Monica Pier or La Cienega Park just south of the Beverly Center for a circuit-style blast through full-body conditioning exercises, drills & sprints. Heavy core focus. Expect to be in the grass, sand, when warm enough - the surf, and all over the rings, swings and rope things. Featured in LA's EXAMINER Original Muscle Beach Park, Santa Monica, CA 90401 830am THURSDAYS11am SATURDAYS NEW! La Cienega Park, Beverly Hills, CA 90211745pm MONDAY …
Imagine a morning at the gym... you had a good sweat and put up more weight than ever before on just about every machine. Later that day bend over to pick up what the dog left for you on the afternoon walk only to find you can't get up. Exercises focusing on isolation of muscles for cosmetic appearance leads to injury... lets move away from this. This groups focus is not just weight loss or making people sweat, its more about an education on how create a functionality and productivity into your …
Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen! …
I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …
I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!
Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …
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Tired of the same thing everyday? Bought a gym membership and seem to just be staring at the clock on a treadmill? Or worst of all making excuses not to go at all? Then your fitness isn't working for you!! We were all designed to be athletic. Being an athlete doesn't mean you have to be a professional football or baseball player. it just means you are active and pushing yourself fitness wise. Above all loving, what you do and being passionate and excited to do it! I have developed a system to ma …
Boot camp, fitness and other fun outdoor activities. I started the Show Me The Fitness Boot Camp about six months ago and it took off like a rocket! Check out our website: www.showmethefitness.com So now I want more! With the Show Me The Fitness meetup group I’m not only going to do boot camps, but also fitness events, hikes and different events related to fitness, health and weight loss. I’ll also be posting my hikes as well. I’m the organizer of Adventure-Us, where we …
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… So Chinese Medicine, at its core, is about the practice of living a fulfilled and complete life — one in which you find and live your Golden Path. What is your Golden Path? It is your deepest purpose. It is what your heart yearns for. It is why you are here. Qi Gong and Chinese medicine as a whole are just two of the many practices created by Taoist Monks in ancient China for spiritual development. In The Way of Chinese Medicine meetup group we will explore a wide range of Taoist-influenced ho …
… . :-) Lastly, we're not a "hard core" hiking group. We believe that having fun, socializing, and making new friends while hiking is just as important as getting some good exercise, so don't expect any sprints to the destination or death marches here. And dogs are always welcome (except in prohibited areas) on our hikes. So get off that couch, get outside, and come join us for some exercise and FUN! :) Click here to see how much fun we have! *** Please Note *** This group does not accept sponso …
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… --Camden LambertsonCalling ALL LADIES of ALL FITNESS LEVELS (ages 18 and up) to keep your BODY and your BOOTY in shape for 2011!Are you sick of going to the beach and seeing all those "beach bod babes"? And, what's worse is when they are actually nice! Well, now you too can be one (a nice one of course) with this once-a-week fitness phenomena.Yes, it's true...Skinny Babe Bootcamp is a PILATES INFUSED cardio and strength training bootcamp for WOMEN ONLY. Fitness Instructor Kristen Barlok will cha …
Do you crave to have a tougher, better built, and more shredded body? The kind that turns heads just by looks, AND, can take action when needed? Would you like to, in addition to looking good, be able to run faster, lift heavier, punch and kick harder, and perform amazing feats of strength? With my help, you can transform your body into the perfect, sexy, functioning machine you've always dreamed of having. I'm Martins, and I'm a personal trainer, strongman competitor, and fitness enthusiast …
… We can start with the fundamentals and progress the class or jump right in and work the core. Afterwards, a 5-6 mile run in the park, all paces welcome. About Natalie Natalie, is a physical therapist and pilates instructor with eight years experience working with dancers, performers, and athletes. She began her career in NYC working with many Broadway, Off-Broadway, and leading dance companies. She moved to LA the beginning of 2012 and is excited to connect with the community. For more details …
Do you ever feel lost on the dance floor? Are you looking for a fun and sexy way to workout? Streetease is here to solve your fitness problems of gym boredom... "Welcome ladies to the sexiest workout for the everyday women!" What is Streetease? Streatease is the newest dance craze to hit The United States. It is a combination of hip hop, street, jazz, pilates, funk, cardio striptease and burlesque. This one hour class of low impact, aerobic tease will stimulate your mind, body and soul while …
… Rather than a "quick fix", we teach the value of prevention and wellness, best accomplished through correcting core imbalances and addressing contributing factors. Whether you are a physician, a healthcare practitioner, or someone seeking holistic medical support, you can find information and sustenance here. We will schedule regular speaking opportunities where you may educate the public about your particular specialty or product. We encourage our group members to refer appropriate clients to …
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