Imagine a morning at the gym... you had a good sweat and put up more weight than ever before on just about every machine. Later that day bend over to pick up what the dog left for you on the afternoon walk only to find you can't get up. Exercises focusing on isolation of muscles for cosmetic appearance leads to injury... lets move away from this. This groups focus is not just weight loss or making people sweat, its more about an education on how create a functionality and productivity into your …

  At Come and Play Fitness, workouts are designed to increase your core strength, agility, and endurance by combining varied intense exercises with competitive fun games.  We believe fitness can be fun and leads to a happy and healthier life.   At Come and Play Fitness you will be motivated and inspired to reach your fitness goals with our supportive coaches and amazing community. Come and Play! Thank you for taking the time to check out Come and Play Fitness Meetup Group and we look forward to …

  HOOPING WHILE YOU WALK YOUR WAY TO A SLIMMER, TIGHTER MIDSECTION! Looking for something unique and different to add to your regular workout routine?   I have created The Walking Hoop and Hike Workout as an alternative way to exercise that fat blasts the core.  Hula Hooping is a fantastic way to exercise without really exercising and HoopWalking is a phenomenal total body workout!  *(SEE DISCOUNT CLASS PACKAGES BELOW!)* LEVEL ONE:   Basic HoopCore Dynamics - learn simple hula hoop exercises …

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …

  We want to get as many people to try stand up paddle boarding as possible ! Stand Up Paddling is one of the fastest growing water activities. Amazing core work out, gain balance, and upper body strength.  Rental of board and paddle with instruction from us is $15.50, we paddle about an hour in the harbor. Click on "Our calendar" to see the times and dates of our sessions. No wet suit's required, you must know how to swim, beach attire recommended. We are using a fleet of "Starboard" Stand …

A Snail's Pace Running Academy offers structured training to runners/walkers of all levels. Our goal is to safely train each individual and help them accomplish their own "A Fitness Lifestyle" goals. In the Fountain Valley/Huntington Beach area classes are offered in two locations; Edison Community Center, 21377 Magnolia St. Huntington Beach, 92646 and 1 Main St. (Huntington Beach Pier, next to the flagpole), Huntington Beach, 92648 Classes offered are: SNAIL STEPS100- This class is an introd …

… With options of no-sting, hard core or trampoline...yesh...trampoline dodgeball.    Ultimate Frisbee is on Saturdays is Huntington Beach on the turf and NOW we have Ultimate Frisbee on the BEACH on Sundays. By far THE BEST pre-summer workout with lots of friends and fun.    We have coed, mens & womens volleyball leagues at all levels on Sunday, Tuesday, Wednesday and Thursday nights as well as beach 4v4 on Saturdays in Huntington and Long Beach.    Roller Hockey is going in to its 4th season at …

I have been practicing Yoga for over 10 years and did my Yoga Alliance approved teacher training through Core Power Yoga. I wanted to create a space for my neighbors to come and practice. I will be offering several different types of classes and I hope that you will all come and join! You can read more about me at my website www.mctyoga.com.

    Are you ready for a Challenge?   Five weeks of Intense yet satisfying workouts that entail: Plyometrics, Core Synergistics, Resistance training, Boxing training, Circuit training, Military Obstacles and Running!   All specially designed to maximize Fat loss, Tone muscles, Loose weight, Built Conditioning and Overall get you fit and in better shape!   I guarantee RESULTS! I will give you the 1st Session FREE! That's how sure I am that you will enjoy and benefit from this Bootcamp!   This prog …

Reiki is a wonderful healing experience. Reiki shares gives all who seek healing, the opportunity to feel its prominent and loving energy at the "core of the heart" level. Reiki can be experienced individually and is also very effective when received in a group activity. This group was started to allow others to experience it for themselves. The Kwan Yin Reiki share is held on a voluntary basis for the Orange County community. Come join us. Experience new techniques. Schedules will be announced …

… 2) Most hikes are in the morning but i definitely want to do more dusk/evening & moon walks too-  including staying after just to "chill" --but i will likely set up these kinds of hikes after a "core" group starts to develop... also i love walks in the rain-- actually often more than the regular ones! :)! 3) AGE is not a factor.. it's about the energy you bring,  being you that matters :) in addition to of course keeping up with the pace.. :) Before joining PLEASE Note... 1) Hikes are mostly IN …

The well group was inspired by a practicing chiropractic physician and wellness coach to educate and empower the community in health and wellness related topics. Topics such as nutrition, clean eating, hypnotherpy, prevention, clean eating, health and vitality, stress management, weight loss, fitness, healthy children, core strengthening, headaches, back health, detoxification, environmental toxins, allergies, and more.

Fun, simple, motivational way to lose weight and keep it off...Be Your Best YOU! Get into the BEST shape of your life. Seen my album?!?! Check it out! This is your place to get fit and make new friends along the way! Beach bootcamps, park workouts, hiking, Body Fitness Challenges, Weightloss Challenges, Zumba Fitness, Core, etc. 80% of the workouts are FREE!!! Get an accountability partner and meet friends who have the same goals as you while most of all... HAVING FUN!  FREE Wellness Evaluation …

… The full art of the Dragon Warrior is composed of four core teachings: Mental Alchemy~overcome negative thoughts, beliefs, habits and patterns that keep you from achieving all that you desire utilizing energetic study and practices meant to create greater awareness, freedom of behavior, and empowerment in daily situations. This practice results in protecting and not losing personal energy through the many interactions we have every day. Deep meditation~incorporate visual and sound elements to en …

Hi there, This is an Exclusive All Female Boxing,Kickboxing Boot Camp, and Self-defense Class for Women held at a Private Training Facility.  I will combine it with resistance training, cardio exercise, core training, abs exercise, strength training, circuit exercise with Boxing, and Kickboxing to help maxize your Fitness Results.  I wanted to create a Boot Camp just for Female only where they can come and have Fun, Awesome, and Fantastic workout and get the leaner sexy body they have always wan …

Voted #1 Personal training business in Orange County By My Fox LA OC HOTLIST!!! Were glad youve chosen to be a part of our group :) We started the group to help get more and more and more people involved in fitness, health and improving their overall quality of lives. Its a 1 hour workout including strength training, cardio and core training. We have people of all ages that join! If you want to get flat abs, a toned butt, tighter arms, get in amazing shape while meeting new people and making …