This group is intended to introduce you to various health and fitness exercises and programs. We are open to everyone who wants to get in shape, stay in shape, lose weight, get fit, build lean muscle, and get on track to a healthy exercise program. Our workshops and programs encompass fitness exercises, core training, martial arts, kickboxing, muay thai, mma (mixed martial arts), yoga, flexibility & stretching, strength training, cardio exercise, grappling, juijitsu, and anything to motiva …
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For Kundalini Yoga lovers in Atwater Village and Silver Lake! Join me for a reviving Kundalini yoga set Sunday mornings at 10am. And then head over to the Atwater Village Farmer's Market that happens every Sunday on Glendale Blvd. Building unshakable presence and undeniable magnetism is the focus of this Meetup. At times aerobic, at times meditative, Kundalini Core Yoga is a conversation with deep muscle groups using breath patterns and mantra vibrations along with popular stretch and strength …
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… It is an intense motivating workout that has been developed by taking the best of core fitness routines and combining it with cardio to give you the fastest, most effective results. Whether you are looking to lose weight, strengthen your body, tone muscles or build muscles, this Boot Camp can apply for every type of fitness camper.
Come meet new friends and like minded people who are having FUN getting in the best shape of their lives! Our team of coaches created the Marina FitClub to be an "all-level" FREE group workout that includes cardio, endurance training, strength training and core fitness. We are looking for people who want to lose weight, get toned or take athletic performance to the next level! Our goal is to build up FitClub to 30 or more people. Are you up for the challenge? Progress can be measured and charted …
Every Sunday at Systems 8 fightclub In Hawthorn I open the gym for free to anyone who wants a place to hone there skills or try something new. The main focuses are control (ground, standing, & cage) and getting a good core work-out. Every week different people show up with different skills it’s chance to lean and try your skills against something new. No meat heads there is nothing to prove just come if you love the mat or want to just see what MMA is about.
Meet at the Original Muscle Beach just south of the Santa Monica Pier or La Cienega Park just south of the Beverly Center for a circuit-style blast through full-body conditioning exercises, drills & sprints. Heavy core focus. Expect to be in the grass, sand, when warm enough - the surf, and all over the rings, swings and rope things. Featured in LA's EXAMINER Original Muscle Beach Park, Santa Monica, CA 90401 830am THURSDAYS11am SATURDAYS NEW! La Cienega Park, Beverly Hills, CA 90211745pm MONDAY …
Imagine a morning at the gym... you had a good sweat and put up more weight than ever before on just about every machine. Later that day bend over to pick up what the dog left for you on the afternoon walk only to find you can't get up. Exercises focusing on isolation of muscles for cosmetic appearance leads to injury... lets move away from this. This groups focus is not just weight loss or making people sweat, its more about an education on how create a functionality and productivity into your …
Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen! …
I created Sunrise Fitness to give people the chance to start off their day with a great workout on one of the greatest beaches in the world. This workout lasting from 6:15 to 7:45 targets every muscle group, improving your overall physique using natural movements to improve your speed strength and agility. This class works! You will find yourself toning up quickly and getting that ripped 6 pack core as each class consists of sprint variations, dynamic jumping and movement, kicks, punches, streng …
Get Fit within... create a new you and develop ways to help manifest a better life for you and the world NOW.. Program: An intensive course custom built for all levels; from the newbie to the expert. The program is designed to fuse well known fitness drills with real application skills and conditioning taken straight from Muay Thai, TKD, Capoeira, Kung Fu, MMA, Boxing and other martial arts. Condition like a real Martial artist/fighter without the need to spar. Sparring and experiencing contact …
I started this class because I have a passion for dance, fitness and living a healthy lifestyle. I teach ballet, jazz, hip hop and lyrical in various studios around LA and have taken bits and pieces of each to create the perfect dance workout. This dance class is open to ALL levels. Basic to little dance experience is needed and is for Adults 18+ who want to strengthen their core and flexibility through learning the technical aspect to basic-beginning dance!
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Tired of the same thing everyday? Bought a gym membership and seem to just be staring at the clock on a treadmill? Or worst of all making excuses not to go at all? Then your fitness isn't working for you!! We were all designed to be athletic. Being an athlete doesn't mean you have to be a professional football or baseball player. it just means you are active and pushing yourself fitness wise. Above all loving, what you do and being passionate and excited to do it! I have developed a system to ma …
Boot camp, fitness and other fun outdoor activities. I started the Show Me The Fitness Boot Camp about six months ago and it took off like a rocket! Check out our website: www.showmethefitness.com So now I want more! With the Show Me The Fitness meetup group I’m not only going to do boot camps, but also fitness events, hikes and different events related to fitness, health and weight loss. I’ll also be posting my hikes as well. I’m the organizer of Adventure-Us, where we …
… Rather than a "quick fix", we teach the value of prevention and wellness, best accomplished through correcting core imbalances and addressing contributing factors. Whether you are a physician, a healthcare practitioner, or someone seeking holistic medical support, you can find information and sustenance here. We will schedule regular speaking opportunities where you may educate the public about your particular specialty or product. We encourage our group members to refer appropriate clients to …
Fun, simple, motivational way to lose weight and keep it off...Be Your Best YOU! Get into the BEST shape of your life. Seen my album?!?! Check it out! This is your place to get fit and make new friends along the way! Beach bootcamps, park workouts, hiking, Body Fitness Challenges, Weightloss Challenges, Zumba Fitness, Core, etc. 80% of the workouts are FREE!!! Get an accountability partner and meet friends who have the same goals as you while most of all... HAVING FUN! FREE Wellness Evaluation …
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… So Chinese Medicine, at its core, is about the practice of living a fulfilled and complete life — one in which you find and live your Golden Path. What is your Golden Path? It is your deepest purpose. It is what your heart yearns for. It is why you are here. Qi Gong and Chinese medicine as a whole are just two of the many practices created by Taoist Monks in ancient China for spiritual development. In The Way of Chinese Medicine meetup group we will explore a wide range of Taoist-influenced ho …
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… --Camden LambertsonCalling ALL LADIES of ALL FITNESS LEVELS (ages 18 and up) to keep your BODY and your BOOTY in shape for 2011!Are you sick of going to the beach and seeing all those "beach bod babes"? And, what's worse is when they are actually nice! Well, now you too can be one (a nice one of course) with this once-a-week fitness phenomena.Yes, it's true...Skinny Babe Bootcamp is a PILATES INFUSED cardio and strength training bootcamp for WOMEN ONLY. Fitness Instructor Kristen Barlok will cha …
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By now you've seen in countless health and fitness magazines that hula hooping is on its way back and instead of being relegated to the schoolyard, it's set to be this year's newest fitness craze. Stars from Michelle Obama to Zooey Deschanel, Marisa Tomei and more have come out rocking the hoop. It's low impact exercise, fun, meditative, and it lets you embrace your inner child while burning up to 500 calories an hour! You'll tone up your core, shake your booty, and have fun doing it! Just a …
For athletic and non athletic people to play sports on the sand and have fun while imporving stamina and skills. We live in a great city and it's our duty to enjoy the beach and play soccer, football, volleyball, frizbee, and all other beach friendly sports. For a great cardiovascular workout, there is nothing like running your feet through the sand. It builds your core, imporves balance, and you get a nice tan after you're done.
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Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …
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